Can someone help me out here - I feel there is an easy way to do this but I can’t see it

I want a flow which turns on a device (my underfloor heating) for 1 hours, then off for 2 hours - I’ve worked out that this is the most energy efficient way to power it by using insights

But, I can’t see an easy way to do this in a flow - I tried the below, but you can only have 3 OR statements

There doesnt seem to be a logic tag associated with time, so I can’t do a calculation against it, (and there doesnt even seem to be a time is exactly x for that matter either)

Am I missing something obvious?